I have made no secret of how much I love a good TEDTalk. I find them educational and inspiring. The most recent inspirational talk I have heard was from this year, 2017 TED Conference. It was by Anne Lamott, well known in writing circles for her book Bird by Bird. In this particular talk, Ms. Lamott discusses the twelve things that she knows to be true, written just before her 61st birthday. It is a mildly humorous and thoughtful way to look at the lessons we learn from life.

 

Inspired by Ms. Lamott’s talk, I decided to write my own list of things I know to be true at 43. Here is my list below:

  1. We are each traveling on our own journey through this thing called life. However, occasionally, we bump into other people on their journey, and we decide to take some of it together. This makes the voyage not seem as lonely or as difficult.
  2. A good piece of chocolate will calm most nerves. And the smell of fresh vanilla makes most people smile.
  3. Writing out what you want to say, especially when upset or angry, can be as cathartic as it is helpful to know what you want to say.
  4. If it doesn’t work, do not bang on it. Suck it up and contact customer service, just make sure you allow plenty of time for waiting.
  5. When you fall down, you will rise. You may take your time. You may need some help and some dusting off, even recovery from injuries, but you will rise again.
  6. Dress for your Joy. Nothing else matters. If people are going to judge you, they were going to do so anyway, so be happy and comfortable in what you are wearing.
  7. Creativity belongs to everyone. There isn’t a single person alive that does not have creativity within them. It looks different in every person but that is what makes it cool not absent.
  8. Time alone is good for the soul and the mind. The world can be loud and overwhelming, learn to disconnect.
  9. Be Grateful. Say thank you for any good that comes into your life. It changes how your mind sees the world. You begin looking for the good that there is.
  10. Be Kind. Nothing replaces kindness. We have a chance to be kind or to be cruel; to make someone’s day or to tear them down. Be Kind.

 

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